For high-performers who know
the value of slowing down
This is your invitation to unwind with purpose. Reclaim mobility, restore balance, and reconnect with your body through a practice designed to meet the demands of a driven lifestyle.
Elevate your recovery. Redefine your routine.
Reserve your complimentary class and experience the luxury of slowing down.
The Mission
This isn’t just a 60-minute class — it’s a lifestyle.
Wellness starts with choosing to feel good, and from there, everything aligns. In Christina’s practice, we focus on holistic health — nurturing the body, clearing the mind, and elevating your energy.
When you feel good, showing up becomes second nature.
This is your invitation to build a rhythm that supports you daily — in how you move, breathe, and live. Because real consistency doesn’t come from discipline — it comes from feeling so good, you’re inspired to keep coming back.
Practice with Christina
Private Sessions
Studio Classes
Custom
Events
Corporate Events
Wellness, your way.
Creating new habits takes intention, and your practice should fit your life. Christina offers flexible options to support your journey — join live virtual classes from anywhere, practice together in-studio, book a one-on-one private session at home, or gather friends for a personalized group experience.
No matter how you choose to show up, you’ll be supported every step of the way.
