Crete, Greece Yoga & Wellness Retreat

September 21st - 27th, 2025

Aerial view of modern luxury villas with swimming pools at night, surrounded by landscaped gardens and trees.

A retreat back to yourself.

Καλώς ήρθατε! Welcome!

If you’re ready to ditch your phone, step away from the noise, and reconnect with what really matters—this retreat is for you. Over the course of one transformative week, you’ll move your body through soulful vinyasa flows, expand your mind through guided workshops and journaling, and reconnect with your spirit through group discussion, nature, and celebration.

Led by Christina Hyrkas, this experience is a full-body yes to wellness, adventure, and joy. Expect meaningful connection with like-minded people, sun-soaked days by the sea, Greek-inspired rituals, and dance that frees you from the mundane.

Whether you're craving clarity, creativity, healing, or simply the reminder that you're wildly alive—this retreat is your invitation to live fully and unapologetically.

The Island: Chania, Crete

Crete is Greece’s largest island—and fittingly, the legendary birthplace of Zeus. Here, ancient civilizations whisper through ruins, wild mountains meet crystal-clear seas, and every moment invites awe.

Our retreat takes place in Chania, on the island’s enchanting western coast. Known for its charming old town, Venetian harbor, and warm hospitality, Chania offers the perfect blend of beauty, history, and soulful connection. It’s a place to wander, to wonder, and to rediscover your joy for life.

People lying on yoga mats outdoors during a group session on a rooftop with a scenic view of the city and sky.
People gathered around a long wooden table enjoying a meal, with plates of food, wine glasses, and bread in baskets. A person is carving a fish on a cutting board.
Hotel room with a neatly made bed featuring two white pillows and teal cushion. On the bed, there are several items including a rolled green yoga mat, brochures, a small bag labeled "Crete," and a stacked white towel. A curtain and modern wall decor
Group of people making stuffed grape leaves at a kitchen table with a pot of filling and lined-up completed rolls.
A group of people sitting around a long outdoor table with a scenic view. On the table, there are plates with various foods including watermelon, bread, eggs, cherry tomatoes, and condiments. A person is speaking to the group. The background features
Three people sitting on a blanket outdoors playing a word game with black letter tiles. There's a yellow game pouch nearby, as well as drinks and a green apple core on the floor.
Group yoga class outdoors on a rooftop with blue sea and sky in the background.

The Experience

September 21–27, 2025
Unplug. Reset. Return to yourself.

Sunday, September 21
• 6:00 PM – Arrival & Check-In
• 8:00 PM – Welcome Dinner
• 9:00 PM – Evening Workshop: The Art of Movement & Community

Monday, September 22
• 8:00 AM – Morning Vinyasa Practice
• 10:00 AM – Gourmet Breakfast
• 6:30 PM – Workshop: Values & Core Integrity
• 7:30 PM – Restorative Slow Flow
• 9:00 PM – Family-Style Dinner

Tuesday, September 23
• 8:00 AM – Morning Vinyasa Practice
• 10:00 AM – Breakfast
• 6:30 PM – Workshop: The Power of Breath
• 7:30 PM – Restorative Slow Flow
• 9:00 PM – Family-Style Dinner

Wednesday, September 24
• 8:00 AM – Morning Vinyasa Practice
• 10:00 AM – Breakfast
• 6:30 PM – Workshop: Review & Reflect
• 7:30 PM – Moonlit Gentle Flow
• 9:00 PM – Family-Style Dinner

Thursday, September 25
• 8:00 AM – Energizing Vinyasa Practice
• 10:00 AM – Breakfast
• 6:30 PM – Workshop: The Medicine of Community
• 7:30 PM – Slow Flow to Reset
• 9:00 PM – Family Style Dinner

Friday, September 26
• 8:00 AM – Vinyasa Practice with Heart
• 10:00 AM – Luxe Breakfast Spread
• 6:30 PM – Workshop: Meditation as a Daily Ritual
• 7:30 PM – Closing Flow: Integration through the body
• 9:00 PM – Celebration Dinner

Saturday, September 27
• 9:00 AM – Closing Breakfast
• 11:00 AM – Goodbyes & Check-Out

Workshops

The Art of Movement & Community

Dance is one of the oldest forms of healing — a way to release, express, and connect without words. In this joyful and grounding workshop, we’ll use movement to shake off stagnant energy, reconnect with the body, and tap into the power of rhythm and group connection. Through traditional Greek dance, we’ll create a space that’s playful, expressive, and deeply bonding. This session is designed to help you break the ice, step out of your shell, and form authentic connections with your retreat community. By the end, you’ll feel more open, energized, and ready for the week ahead — and maybe even a little lighter in spirit.

Pranayama / Breathwork: The Power of the Breath

The breath is the bridge between the body and mind — and one of the most powerful tools we have for regulating our energy and emotions. In this workshop, we’ll explore foundational breathwork techniques that support both calm and clarity.

You’ll learn how to activate the breath to slow down the nervous system in moments of stress, and how to energize the body when focus or warmth is needed. Whether you're seeking balance, resilience, or presence, breathwork offers accessible, lifelong tools to return to yourself — anytime, anywhere.

Meditation:
A practice that can stand on its own. This workshop will ease into the benefits of meditation, where to start, and how to continue the practice into your life on and off your mat.

Community Building:
This workshop is about trust, verbal communication, relationship building, balance, boundaries, and the art of giving and receiving. We will explore partner poses and expand our practice to others.

Gratitude Practice & Journaling:
Everyday we will have designating times and prompts for journaling and gratitude practice.

Scenic coastal view with houses, solar panels, green hills, and blue sea.
Modern hotel room with a king-size bed, blue accents, and abstract wall art. The room features a sliding glass door leading to a patio with outdoor seating. A potted plant and folded towels are visible, creating a welcoming atmosphere.
Woman practicing yoga on a rooftop at sunset, standing on a teal yoga mat with an ocean view in the background.
Interior of a wooden sauna room with benches, a bucket, a ladle, and a heater with stones.
Luxury modern house with a brightly lit swimming pool at night, featuring outdoor seating and large glass windows.
Group of people sitting on a wooden floor, engaged in studying and writing in notebooks with books and stationery around them.
Modern bathroom faucet with running water and a blurred plant in the foreground.
Lighthouse at dusk in Chania harbor with city lights reflecting on the water.
Notebook displaying a hand-drawn human figure with colored circles representing the seven chakras, labeled with their names and locations. Nearby, colored markers and a pen lie on a wooden surface.
A pile of fresh oranges with green leaves.
Modern villa with glass doors, balcony, and pool
A market stall displaying a variety of wooden kitchen utensils including spoons, spatulas, and cutting boards. The items are organized in metal buckets and baskets. Shelves in the background hold packaged goods. The floor is cobblestone.
Person sitting in an airport holding a sign that reads 'Caroline Myers' next to a suitcase and a bag.
Two women on a rooftop, one doing a yoga pose on a mat and the other standing with a drink, smiling. Background features trees, buildings, and a cloudy sky.
A group of people posing indoors, some wearing traditional clothing and holding musical instruments, smiling at the camera.
Sunset view over a residential neighborhood with green lawns and stone walls, under a sky with scattered clouds.
Outdoor yoga mats with blocks and towels on a rooftop at sunrise.
Fresh fish on bed of leafy greens in kitchen
Pink flamingo pool float on the edge of a swimming pool with a metal ladder and umbrellas in the background, under a clear blue sky.
Sliced pastry on a metal tray with a serving spatula on a wooden table. A black oven mitt, a glass of water, and an empty plate with crumbs are nearby.
Person performing a handstand near a pool with another person lounging in the water and feet visible on a wooden deck in the foreground, under a clear blue sky.
Chef demonstrating grating cucumber in a modern kitchen.
Group of people cooking in a kitchen, close-up of a man grating food over a bowl, with others working in the background.
People rolling grape leaves at a kitchen table, with a pot and ingredients like salt and chopped herbs nearby.
People preparing dolmas, rolling grape leaves with rice filling, around a table with spices and a pot.
A man in a chef outfit and hat pouring syrup over a tray of baked pastries in a modern kitchen, with two women in the background.
Baked zucchini casserole and stuffed grape leaves in a kitchen setting.
Person doing yoga pose on a mat at sunset, outdoor setting with a scenic view of hills and water.
Group of people sitting around a long wooden table decorated with pink flowers, sharing a meal in a stone-walled outdoor setting at night.
A Greek salad with tomatoes, cucumbers, feta cheese, olives, and herbs on a glass platter. It is placed on a wooden table alongside bright pink flowers, a glass of white wine, and two people not fully visible in the background.
A group of people practicing yoga on a rooftop. Three participants are lying on blue yoga mats, doing a stretching pose with yoga blocks nearby. An instructor stands beside them, observing. The background includes buildings and trees under a clear sk
People practicing yoga on blue mats outside at sunset, using yoga blocks and water bottles nearby.
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Your Retreat Leaders

  • Person smiling near clear blue water, wearing sunglasses and a red floral dress, with hands clasped together. Background features a distant coastline with green hills and buildings.

    Christina Hyrkas

    RETREAT DIRECTOR

  • Chef in a kitchen wearing a white coat and cap, gesturing as if speaking.

    Chef Spiros Androulidakis

    PRIVATE CHEF

  • Smiling woman wearing a blue patterned sleeveless top, standing outdoors with a blurred background.

    Renee Hyrkas

    WORKSHOP LEADER

  • Nico Kambouroglos

    On - Site Transportation & Photography Lead

What’s Included:

Your retreat experience has been thoughtfully curated to nourish every part of you—body, mind, and spirit. Each element is designed to support deep rest, joyful movement, cultural immersion, and soulful connection.

  • 6 nights in a private Cretan villa
    Elegant accommodations with sweeping views, comfortable shared or private rooms, curated welcome gifts, and beautifully designed communal spaces that invite rest and new relationships.

  • In-house private chef preparing 2 gourmet meals daily
    Enjoy nourishing, locally-sourced dishes rooted in classic Greek cuisine. Meals are served family-style with snacks, herbal teas, and refreshments available throughout the day. Dietary accommodations available.

  • 2 daily yoga practices (morning & evening)
    Morning vinyasa flows and grounding evening slow flows led by Christina. Practices are tailored to all levels and designed to energize, unwind, and support your journey inward.

  • Daily wellness workshops
    Dive deeper with guided journaling, breathwork, meditation, and embodied self-awareness practices. All supplies included—just bring your open heart and curious mind.

  • Community connection experiences
    Intentionally crafted moments to bond with fellow retreaters, including partner yoga, Greek dance, creative rituals, and reflective group exercises that foster laughter, vulnerability, and trust.

  • Access to private on-site spa amenities
    Unwind daily with access to a serene pool, hot tub, and in-house sauna.

  • Airport transportation
    Round-trip transfers to and from Chania International Airport (CHQ) to the villa, located just 20 minutes from the villa.

  • Proximity to iconic beaches
    Walk to some of Crete’s most picturesque beaches for free time, swimming, or seaside reflection.

  • Curated Island Experiences
    Thoughtfully planned excursions that connect you with the local culture and natural beauty of the island. You can see local beaches, city harbors, and options for nature hikes.

  • Time for Rest & Reflection
    While the retreat offers plenty of enriching activities, it's also intentionally designed with spaciousness. Enjoy unstructured time to relax, reflect, and simply be honoring what you need each day.

Retreat Policies & Terms

We want your retreat experience to be smooth, secure, and clearly communicated. Please review the following policies before booking:

Deposit & Reservation
To secure your spot, a non-refundable $700 deposit is required at the time of booking. Your reservation is not guaranteed until this deposit has been received.

Cancellation Policy
Life happens—and we understand. If you need to cancel, please notify us in writing at christinahyrkas@gmail.com from the original email used at booking.
Cancellations made before June 23rd, 2025 (90 days prior to the retreat start date) will receive a full refund minus the $700 deposit.
Cancellations made on or after August 12th, 2025 are non-refundable and will result in the forfeiture of 100% of payments made.
• Please note: No refunds will be issued for travel costs, flight delays, or cancellations. We highly recommend purchasing travel insurance to protect your investment.

Flight Policy
We are not responsible for changes, delays, or cancellations to your flights. We strongly encourage securing travel insurance to cover any unforeseen disruptions.

Final Payment
All balances must be paid in full by July 23rd, 2025. Failure to complete payment by this date may result in loss of your reserved spot and deposit.

Minimum Capacity Clause
This retreat requires a minimum of 9 participants to run, with a maximum capacity of 12 for an intimate and high-touch experience. In the unlikely event the retreat does not meet the minimum, all payments (including deposits) will be fully refunded, and you will be notified no later than August 30th, 2025.

Have more questions before booking? We’re here to help. Please don’t hesitate to reach out—we’re honored to share this journey with you.

Optional Add-Ons
(not included in retreat price)

Curate your experience with these enriching extras:

– Professional Massage – Restore and unwind with a customized bodywork session.
– Mediterranean Boat Day – Set sail for a day of sun, salt, and sea exploration.
– Cultural Excursions – Visit local markets, historic sites, or artisan workshops.
– Professional Photoshoot – Capture your retreat glow with breathtaking island views.

Retreat Activity Level: Moderate to Active

1 . 2 . 3 . 4 . 5

This retreat includes daily yoga, walks into town, optional beach hikes, swimming in the sea, and time spent outdoors under the sun. Participants should be in good health, comfortable with extended periods of walking (including on uneven terrain), and able to carry items for extended periods of time. To ensure a safe and enjoyable experience for all, this retreat is best suited for individuals who maintain an active lifestyle and are physically prepared for a week of movement, exploration, and adventure.


Retreat Packages

  • The Connection Retreat

    $3,400 per person
    Shared Room + Shared Bathroom
    A shared, thoughtfully designed space ideal for connection, laughter, and new friendships.

  • The Tranquility Room

    $3,900
    Private Room + Shared Bathroom
    Enjoy your own space to rest and recharge, with shared bathroom access.

  • Athena's Suite

    $4,100
    Private Room + Private Bathroom
    Your own serene sanctuary to unwind in complete privacy and comfort.

Book Now

FAQs

  • Vinyasa Flow yoga will be taught which provides a variety of poses and sequences each class. All poses and practices can be modified for beginner to advance students.

  • Yes. All yoga practices can be modified for students of all levels.

  • The schedule is designed to provide attendees structure around our wellness goals along with flexibility for exploration and rest. The standard day will have follow the following format:
    8:00 - Vinyasa Practice
    10:00 - Breakfast
    6:30 - Workshop
    7:30 - 30 Min Slow Vinyasa Flow
    9:00 - Family Dinner

    Sunday and Saturday differ due to arrival and departure plans.

  • Our chef will be providing fresh traditional Greek and Cretan meals specific to the region. We can adapt to dietary restrictions as long as they are communicated ahead of 9/17/2023.

  • We recommend flying to Chania International Airport (CHQ) directly or via Athens. The villa transfer picks up from CHQ and the drive back is 25 minutes.



  • Both single and shared rooms are available.

  • No, flight costs are the responsibility of each attendee. We recommend purchasing travelers or flight insurance when booking flights.
    When planning your trip we recommend flying into Athens International Airport (ATH) and then into Chania International Airport (CHQ). There are also direct flights from the US to CHQ. All airport transfers will be picked up and dropped off from CHQ.

  • Unfortunately stays cannot be extended at the Villa. However there are multiple surrounding hotels in the area if you would like to extend your trip.

  • There is no discounting for attendees arriving late or leaving the retreat early as the expenses for the retreat remain the same.

  • The currency in Greece is the Euro.

    You can find the exchange rate for your currency using this Currency Converter. Credit cards are widely accepted in all our destinations and hotels (Amex a bit less than others), however cash will be accepted everywhere and recommended. Cash Points / ATMs are also very easy to find. We recommend that you withdraw some cash before arriving for everyday purchases. Local US banks, Triple A, and airports offer currency exchange.

  • If you would like to book a yoga retreat, please contact Christina by phone/text or email below.

    +01 301 514 3595
    christinahyrkas@gmail.com

    Alternatively, you can fill out our Booking Form on this website and we’ll contact you back right away.

  • How much is the deposit and when is the balance due?

    A $700 deposit is requested to hold your place, with the remaining balance of $1,700 is due June 17th, 2023 roughly 90 days prior to the start of the yoga retreat.

  • If you cancel your travel arrangements at any time, written notification from the person who made the booking must be received by us through email at christinahyrkas@gmail.com. Since costs are incurred in canceling your travel arrangements, the following cancellation charges will be payable by you: if you cancel the yoga retreat before June 17th, 2023, all payments will be refunded, minus the 30% deposit. If you cancel the yoga retreat after June 17th, 2023 100% of the payments will be forfeited.

Questions?

Reach out to below and we will be in contact.